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Wellness was never meant to live in pieces.
My career began in fitness and movement, but quickly became about something bigger — understanding how the pieces of our health work together.
In 2015, I founded Niagara Fitness, bringing personal training together with chiropractic care, massage therapy and healthy food under one roof.
After moving to Florida, that philosophy expanded into nutrition. In 2024, I co-founded ORQA Health, deepening my work in food quality, sourcing, nutrition and the connection between what we consume and how we feel.
Each chapter brought me closer to the same idea:
The body works best when we stop treating it in pieces.
This is where your ORQA/food experience belongs. It gives you depth and credibility without sounding like you’re listing accomplishments.
Our FOUNDER
JACLYN WILLMS
Movement has always been more than exercise.
For more than 16 years, I’ve worked with the body through strength, posture, mobility and recovery.
VYTA brings those worlds together — a space designed to help you move better, build strength, recover deeply and support your body for the long term.
— Jaclyn Willms
BUILT BY NATURE
Nothing in nature is still. Neither are we.
Everything is movement.
Rhythm. Frequency. Resistance. Recovery.
At VYTA, every element represents something we find in nature — heat and cold, light and darkness, tension and release, movement and stillness.
We use these forces intentionally to challenge the body, restore the system and reconnect you to what you were built to do:
Adapt. Grow. Thrive.
VYTA isn’t about fighting your body.
It’s about working with it.
private Training
Work with jaclyn
Personalized movement and strength training designed around your body, your goals and the way you were built to move.
Take Your Recovery Home
Jaclyn completely changed the way I understand my body. I’m stronger, more confident, and finally moving without fear
This is the first approach that has actually felt sustainable. I look better, feel better, and understand what my body needs.
I feel stronger, move better, and trust my body in a way I never did before.
Connect
Be around likeminded people in health, wellness & longevity
VYTA
BUILT TO FEEL DIFFERENT
MOVE
Build a body you trust.
Move with intention, build real strength, and create a body that feels capable, powerful and yours.
RECOVER
Your results are built between the workouts.
Restore your nervous system, support recovery, and give your body what it needs to adapt, rebuild and thrive.
CONNECT
Come back to yourself.
Because when you feel strong in your body, clear in your mind and connected to your energy, everything changes.